Foundational Package

What's included:

1 x 60-minute Initial Consultation

In-depth analysis of your health history, diet and lifestyle. I will review your current eating habits and lifestyle, supplements and medications, and discuss my initial thoughts on what we need to do to achieve your health goals. Following the initial consultation, I will spend time reviewing your case and creating a detailed and personalised protocol which includes nutritional advice, supplement and lifestyle recommendations, informational handouts, shopping lists, meal plans and recipes. This plan will be delivered within 72 hours.

1 x 45-minute Follow Up Consultation

We will discuss your progress, how you are feeling and how your body has responded to dietary and lifestyle changes.

We will make any necessary adjustment to your protocol and include any other concern you wish to address.

1 x 15-minute Interim Consultation

Phone catch up in between appointments to support you, and answer any doubts and questions you may have.


Total cost: £395

Please note supplements are not included in the total cost.