The initial consultation can take up to 90 minutes. During this time we will dive deep into your current concerns and symptoms and I will provide a detailed and personalised plan to kick start your health transformation including dietary and nutritional advice, lifestyle, supplement and functional testing recommendations.
Follow Up Consultation
Follow up consultations typically last around 45 minutes. I recommend you book your follow up consultation 4 weeks after your initial consultation as this will give us time to review your progress and make any necessary amendments as well as adjust for any new concerns that you may wish to discuss.
Guided Food Shopping
Let’s go grocery shopping together.
Food shopping can be daunting and confusing for many but I am here to help you navigate the supermarket aisles and teach you how to identify false health claims.