The most effective approach to health is a complete one.

My work draws on three interconnected disciplines — clinical nutrition, functional medicine, and nutrigenomics. Together, they allow me to build a picture of your health that is precise, personalised, and grounded in evidence.

Clinical Nutrition & Gut Health

The gut is where my clinical career began, and it's still at the centre of everything I do. After years of untangling my own complex digestive condition, I built my practice around functional gut disorders — and I was working with, and talking openly about, SIBO long before most people had heard of it.

My training here runs deep: SIBO across all three types — hydrogen, methane (now classified as intestinal methanogen overgrowth, or IMO) and hydrogen sulphide — alongside the clinical use of the Low FODMAP diet for IBS and the dietary management of gut symptoms in endometriosis, the latter two through Monash University, whose research effectively wrote the book on this field.

But gut health is rarely just about digestion. It shapes almost everything — your immunity, your inflammation, your mood, your skin, your hormones — which is so often where the real answers begin.

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Functional medicine changed the way I think. Where conventional medicine tends to focus on what is wrong, functional medicine keeps asking why — why this, why now, why this person.

I'm certified in Applying Functional Medicine in Clinical Practice (AFMCP) through the Institute for Functional Medicine, and it's the framework underneath everything I do: a systems-based, science-led way of working that looks for the root of a problem instead of quietly managing its symptoms. It's the difference between making someone feel a little better and actually understanding what's going on.

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Functional Medicine

Nutrigenomics is the newest layer of my work, and the one I find most exciting. It looks at the relationship between your genes and the way you live — how your genetic makeup shapes the way your body responds to food and environment, and how your diet and lifestyle in turn influence the way those genes are expressed. It's why two women can eat exactly the same way and feel completely different: their genetics aren't the same. Knowing yours takes a great deal of the guesswork out.

I'm a Lifecode Gx Nutrigenomics Practitioner, trained to read genetic data and turn it into something genuinely useful — specific, personal guidance rather than the general kind. For the clients who choose to include it, it's the most precise work I do.

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Nutrigenomics

Much of my work begins with proper investigation. If your results keep coming back "normal" but you still feel unwell, functional testing lets me look more closely at how your body is actually working — your gut, your hormones, and the wider systems that shape how you feel day to day.

Given my focus on gut health, the tests I use most often are SIBO breath testing and comprehensive stool and microbiome analysis — the two that tend to tell us the most about what's happening in your gut. Where it's helpful, I draw on a much wider range through specialist laboratories such as Regenerus and Vibrant Wellness — from detailed hormone panels to heavy metals and beyond.

I never test for the sake of it. Testing is used where it will genuinely add to the picture and shape what we do — so the plan we build is truly personal to you, rather than generic, one-size-fits-all advice.

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Functional Testing

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The complete picture, built around you.

Every client relationship begins an initial call — a 25-minute conversation designed to give you clarity before anything else.