PRESS

A trusted voice across evidence-based nutrition, health and wellness.

Marilia Chamon contributes expert commentary to some of the most respected health, lifestyle, and luxury publications across the UK and the United States.

Press Enquires
  • Citizen Femme, the travel gender gap, Marilia Chamon, nutritionist

    Citizen Femme

    May 2026

    Have You Heard Of The Travel Gender Gap? It Could Be Ruining Your Health

  • The Daily Mail, bloating on flights, Marilia Chamon, nutritionist

    Daily Mail

    April 2026

    Do you suffer from uncomfortable bloating on flights? Here’s exactly what to eat to stop it, according to a gut specialist

  • Harrods, beauty supplements, Marilia Chamon, nutritionist

    Harrods

    February 2026

    The Beauty Forecast for Spring-Summer 2026

  • Gathered, wellness retreats, Marilia Chamon, nutritionist

    Gathered

    January 2026

    Top wellness retreat leaders share routine and diet tips for the ultimate at-home reset

  • Liz Earle Wellbeing, SIBO, Marilia Chamon, nutritionist

    Liz Earle Wellbeing

    September 2025

    Tummy troubles? 6 signs it could be SIBO – and what to do about it

  • The Sun, healthy foods to lower cholesterol, blood pressure and boost your brain, Marilia Chamon, nutritionist

    The Sun

    August 2025

    The 10 healthy foods you’ve forgotten about – to lower cholesterol and blood pressure and boost your brain

  • Women's Health UK, supplements, Marilia Chamon, nutritionist

    Women’s Health

    June 2025

    7 nutritionists share the supplements they swear by – and exactly why they take them

  • Women's Health UK, summer food, Marilia Chamon, nutritionist

    Women’s Health

    June 2025

    8 simple summer food habits that make healthy eating easy

  • Women's Health UK, how to eat healthy, Marilia Chamon, nutritionist

    Women’s Health

    June 2025

    How to eat healthy when you're too tired to think: 16 nutritionists share their easy staples

  • Women's Health UK, healthy drinks for better focus, digestion and daily wellness, Marilia Chamon, nutritionist

    Women’s Health

    April 2025

    6 healthiest drinks for better focus, digestion and daily wellness

  • Women's Health UK, With Love, Meghan, Marilia Chamon, nutritionist

    Women’s Health

    March 2025

    Meghan Markle's new show faces harsh reviews, but here are 5 ways her nutrition approach makes sense

  • Marie Claire UK, supplements, Marilia Chamon, nutritionist

    Marie Claire UK

    February 2025

    I tried this trending gut supplement every day for two weeks

  • The Express, intermittent fasting, Marilia Chamon, nutritionist

    The Express

    February 2025

    I'm a diet expert - these 5 intermittent fasting mistakes are making you gain weight

  • The Times, eating healthy on a budget, Marilia Chamon, nutritionist

    The Times

    February 2025

    Can you eat healthy on a budget? Food experts weigh in

  • Women's Health UK, bean salad, Marilia Chamon, nutritionist

    Women's Health

    September 2024

    Dense bean salads are trending on TikTok - are they the answer to easy high-protein meal prepping?

  • Women's Health UK, MIND diet, Marilia Chamon, nutritionist

    Women’s Health

    July 2024

    What is the MIND diet and does it really reduce the risk of developing dementia?

  • Women's Health UK, best cereals, Marilia Chamon, nutritionist

    Women’s Heath

    July 2024

    8 best cereals that are actually good for you, according to nutritionists

  • Women's Health UK, flaxseeds, Marilia Chamon, nutritionist

    Women’s Health

    July 2024

    Flaxseed is the fibre-filled satiation saviour you need to know about

  • The Telegraph, hydration, Marilia Chamon, nutritionist

    The Telegraph

    June 2024

    Stay Hydrated

  • Healthline, intermittent fasting, Marilia Chamon, nutritionist

    Healthline

    June 2024

    Intermittent Fasting with Protein Pacing More Effective for Weight Loss

  • Marilia Chamon, nutritionist and gut health expert, London and New York.

    iNews

    June 2024

    The crisps that experts eat – and the ones they never buy

  • Women's Health UK, intermittent fasting, Marilia Chamon, nutritionist

    Women’s Health

    February 2024

    Should you try the PM's 36-hour fast? We ask the experts

  • Two cartons of dairy-free drinks by Minor Figures, one labeled organic oat milk and the other labeled barista oat milk, with minimalistic illustrations of a woman with sunglasses and a duck on the packaging.

    Living 360

    February 2024

    Wait, is oat milk actually bad for you?

  • Various colorful pills, capsules, and tablets spread out on a white surface.

    Woman & Home

    January 2024

    Are gut health supplements worth taking?

  • A person pouring granola into a bowl on a wooden cutting board, with a jar of milk, a jar of oats, a bowl of blueberries, and a milk bottle in the background.

    Evening Standard

    November 2023

    Best breakfast cereals for those with IBS

  • A woman with curly hair and a rust-colored sweater is sitting at a desk with her hand on her stomach, appearing to experience stomach pain or discomfort in a bright, modern office space.

    Huff Post

    June 2023

    Upset Bowels Weeks After That Stomach Bug? This Gut Expert Has News For You

  • Two wooden lounge chairs with beige cushions under a large white beach umbrella on a sandy beach at sunset, with green palm tree leaves in the top left corner and the ocean in the background.

    Natural Products

    May 2023

    Wellbeing Meets Wanderlust

  • A woman wearing a black dress and a hat holding a can, standing outdoors with a cloudy sky in the background. Part of another person holding a can is visible in the foreground.

    Healthline

    April 2023

    Can Probiotic Sodas Really Help You Improve Your Gut Health?

  • A collage of three images: on the left, a bowl of nachos topped with cheese, jalapenos, cherry tomatoes, guacamole, and lime, on the center, a woman chopping vegetables in a kitchen, and on the right, a plate of a fish fillet on a bed of corn salad garnished with cilantro, onions, and pink radish slices.

    SheerLuxe

    April 2023

    An IBS Nutritionist Shares Her Food Diary

  • A woman with blonde hair smiling and laughing at a table with a bouquet of pink lilies and lilies, and a bottle of champagne.

    iNews

    March 2023

    IBS disproportionately affects women – and it’s time we talked about it

  • Top-down view of a lemon tea surrounded by ginger root, lemon halves, and tea in a white mug on a gray textured surface.

    SheerLuxe

    February 2023

    An Expert Guide To Building Up Your Gut Health

  • Close-up of bowl of oatmeal topped with shredded coconut, chopped almonds, and chocolate shavings.

    SheerLuxe

    February 2023

    10 Breakfasts Ideas For Balanced Blood Sugar

  • Close-up of a woman with curly hair surrounded by turmeric and ginger products, including turmeric juice, tea, capsules, and skincare serum, against an orange background.

    Beauty Daily by Clarins

    February 2023

    The Turmeric Benefits For The Skin Experts Want You To Know

  • Multiple plates of spinach salads topped with cherry tomatoes, cheese, nuts, and a balsamic glaze, arranged on a light pink background with scattered pomegranate seeds and black seeds.

    Stylist

    January 2023

    Trying to eat more plants? These 8 vegan food hacks will help you up your intake

  • A woman with curly hair practicing yoga outdoors on a mat in a backyard garden.

    Women’s Health

    January 2023

    This is why your gut health might be impacting your mood

  • A woman with headphones is sitting at a table with her hands covering her face, appearing frustrated. There is a laptop, a smartphone, and notebooks on the table. The room is well-lit with sunlight coming through the window.

    Stylist

    January 2023

    Constantly feeling tired? 8 energy sappers you might not realise are making you more tired every day

  • Five glasses and jars of plant-based milk on a wooden surface, with various nuts and seeds placed in front of each container.

    SheerLuxe

    January 2023

    A Nutritional Guide To Plant-Based Milk

  • Illustration of a woman with long dark hair in a yellow shirt and green skirt, pondering with question marks above her head, surrounded by various food items like vegetables, fast food, and snacks.

    Stylist

    January 2023

    Veganuary 2023: how to make sure you’re getting enough protein on a vegan diet

  • A woman with blonde hair wearing a blue top is sneezing into a tissue.

    Evening Standard

    December 2022

    Avoid catching a cold this winter with these 8 tips

  • Golden capsules on sandy surface, casting shadows.

    SheerLuxe

    December 2022

    The Experts’ Guide To Dealing With Reflux

  • A woman with red hair, wearing a white cardigan, stretching with her arms raised above her head, exposing her midsection.

    Beauty Daily by Clarins

    November 2022

    The Signs Your Gut Microbiome Is Out Of Balance And Ways To Fix It

  • Person with curly red hair drinking a clear liquid through a straw in a glass with a lemon slice.

    Beauty Daily by Clarins

    November 2022

    How To Stay Hydrated In 7 Easy Ways, According To A Top Nutritionist

  • SheerLuxe

    October 2022

    10 New Healthy Snacks, Rated By The Experts

  • Woman standing with arms raised, wearing a brown sports bra and green shorts indoors near a plant with sunlight streaming in.

    Women’s Health

    October 2022

    Here's why we shouldn't always normalise bloating, according to a nutritionist

  • A woman with brown hair drinking from a white cup, wearing dark gloves and a pink scarf, outdoors in front of a blurred background with red and gray elements.

    Beauty Daily by Clarins

    September 2022

    A Nutritionist’s Guide To Boost Your Immunity This Winter

  • A slice of toasted bread on a white decorative plate, placed on a light-colored woven surface.

    Women’s Health

    September 2022

    Sales of low-cost white bread are soaring - but here's a nutritionist on what to consider

  • A bowl containing grilled chicken, cherry tomatoes, broccoli, quinoa, spinach and herbs, with lemon wedges nearby.

    Women’s Health

    September 2022

    This is where most people now source their nutrition advice from - but is it safe?

  • Pregnant woman standing in a kitchen holding a glass of water and looking down at her belly.

    Beauty Daily by Clarins

    August 2022

    Nutritionist Approved Pregnancy Vitamins To Nurture You And Your Bump

  • A breakfast setting with baked beans on toast, an egg, an apple, and a fork and knife. The price tags indicate beans at 40p, an egg at 95p, and an apple at 27p.

    The Sun

    August 2022

    I’m A Nutritionist – Here’s 10 Superfoods For £1 Or Less That Will Boost Your Health

  • Men’s Fitness

    July 2022

    Exercise Nutrition Tips: 55 Ways To Eat Better

  • Beauty Daily by Clarins

    June 2022

    Sleep Experts Share Adult Night Routine Tips For A Good Slumber

  • Live Science

    May 2022

    Is Breakfast Important?

  • Beauty Daily by Clarins

    May 2022

    The Best Way To Do A Juice Cleanse, According To Nutritionists

  • Stylist

    May 2022

    Gut Health And Sleep: Is Your Poor Gut Health Stopping You From Sleeping Well?

  • Stylist

    May 2022

    How To Heal Gut Health: “I Tried 8 ‘Gut Healing’ TikTok Hacks – Here’s How Effective They Were”

  • Men’s Fitness

    April 2022

    How To Reduce The Effects Of IBS

  • Huff Post

    April 2022

    4 Sneaky Issues That Could Contribute To Irritable Bowel Syndrome

  • Beauty Daily by Clarins

    April 2022

    Emo Beauty: Mood-Boosting Beauty & Meditative Rituals

  • The Be Well Collective

    April 2022

    Could Gastroenteritis Have Caused Your IBS?

  • Live Science

    April 2022

    The Gut-Brain Axis: How It Works And The Role Of Nutrition

  • Live Science

    April 2022

    Prebiotics vs Probiotics: Differences, Benefits And Foods

  • Stylist

    April 2022

    Are Processed Foods Bad? This Is What Dietitians Want You To Know

  • SheerLuxe

    March 2022

    What You Need To Know About SIBO: From Symptoms To Treatment

  • Body & Soul

    February 2022

    How To Calm An IBS Tummy Before A Date, According To A Gut Health Expert

  • Marie Claire UK

    February 2022

    You Asked, We Answered: Is Gluten Ever “Bad” For You? A Gut Health Specialist Explains

  • Stylist

    February 2022

    Is Gluten Bad For You?

  • SheerLuxe

    February 2022

    8 Ideas For Better Digestion

  • SheerLuxe

    September 2021

    Bloating 101: From Causes to Treatment

  • inform

    September 2021

    How Your Gut Health Changes From Season To Season

  • SheerLuxe

    August 2021

    How 10 Health Experts Keep Their Immune System Strong

  • Get The Gloss

    July 2021

    Why Did My Workout Feel Rubbish Today?

  • Your Healthy Living

    June 2021

    Home Or Away? Holistic Health Tips For A Staycation Or Holiday Abroad

  • SheerLuxe

    April 2021

    13 Women In Wellness Share Their Go-To Healthy Suppers

  • SheerLuxe

    December 2020

    The Pros & Cons Of Having Salt In Your Diet

  • Women’s Health

    August 2020

    Debunking Adele's Weight Loss: How Has She Lost Over 7 Stone?

  • SheerLuxe

    August 2020

    The Immune-Boosting Health Hacks Experts Swear By

  • Women’s Health

    July 2020

    3 Nutritionists Weigh In On The 'Military Diet': Is It Safe, And Does It Work?

GET IN TOUCH

Available for expert commentary, editorial contributions, and media appearances.

For press and media enquiries, please get in touch.

info@gutfulnessnutrition.com