A trusted voice across evidence-based nutrition, health and wellness.
Marilia Chamon contributes expert commentary to some of the most respected health, lifestyle and luxury publications across the UK and USA.
For press enquiries: info@gutfulnessnutrition.com
AS FEATURED IN
With more than 60 features to date, across the UK and US press.
Selected writings & features
IN MY OWN WORDSHUFFPOST
Upset Bowels Weeks After That Stomach Bug? This Gut Expert Has News For You
The condition that shaped my own clinical work — why so many people develop IBS after a stomach bug, and why it's so often missed.
WOMEN’S HEALTH UK
Meghan Markle's nutrition approach: 5 things it actually gets right
Looking past the reviews of With Love, Meghan at what her eating habits genuinely get right, and what they don't.
BRITISH VOGUE
FEATURED & QUOTED
The Best Supplements To Take At Every Age
My guidance on which supplements genuinely earn their place, decade by decade.
SHEERLUXE
An IBS Nutritionist Shares Her Food Diary
A window into how I actually eat — a full day on the plate from someone who's spent years navigating gut health.
THE INDEPENDENT
What is psyllium husk? The expert verdict on 'nature's Ozempic'
Cutting through the hype on the fibre supplement everyone's suddenly talking about.
GET IN TOUCH
For interviews, expert commentary or brand collaborations, I'd love to hear from you.
For press and media enquiries, please get in touch.
FULL COVERAGEA complete record of Marilia's press features.
2026
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August 2026
What is psyllium husk? Experts give a verdict on ‘nature’s Ozempic’ and whether to believe the hype
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April 2026
Do you suffer from uncomfortable bloating on flights? Here’s exactly what to eat to stop it, according to a gut specialist
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January 2026
Top wellness retreat leaders share routine and diet tips for the ultimate at-home reset
2025
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August 2025
The 10 healthy foods you’ve forgotten about – to lower cholesterol and blood pressure and boost your brain
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June 2025
7 nutritionists share the supplements they swear by – and exactly why they take them
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June 2025
How to eat healthy when you're too tired to think: 16 nutritionists share their easy staples
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March 2025
Meghan Markle's new show faces harsh reviews, but here are 5 ways her nutrition approach makes sense
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February 2025
I'm a diet expert - these 5 intermittent fasting mistakes are making you gain weight
2024
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September 2024
Dense bean salads are trending on TikTok - are they the answer to easy high-protein meal prepping?
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July 2024
What is the MIND diet and does it really reduce the risk of developing dementia?
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The Telegraph
June 2024
Stay Hydrated
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2023
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January 2023
Constantly feeling tired? 8 energy sappers you might not realise are making you more tired every day
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2022
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October 2022
Here's why we shouldn't always normalise bloating, according to a nutritionist
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September 2022
Sales of low-cost white bread are soaring - but here's a nutritionist on what to consider
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September 2022
This is where most people now source their nutrition advice from - but is it safe?
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August 2022
I’m A Nutritionist – Here’s 10 Superfoods For £1 Or Less That Will Boost Your Health
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May 2022
How To Heal Gut Health: “I Tried 8 ‘Gut Healing’ TikTok Hacks – Here’s How Effective They Were”
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February 2022
You Asked, We Answered: Is Gluten Ever “Bad” For You? A Gut Health Specialist Explains
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2021
2020
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July 2020
3 Nutritionists Weigh In On The 'Military Diet': Is It Safe, And Does It Work?
GET IN TOUCHFor interviews, expert commentary or brand collaborations, I'd love to hear from you.
For press and media enquiries, please get in touch.