Let's find out why you feel the way you do — and get you back to feeling well

Real, lasting health changes require time, data, and consistency. I work with a small number through long-term programmes only.

Working with me happens in two steps — a call and then the deeper work of my programme.

A 25-minute call to talk through your symptoms, what you've already tried, and what you're hoping to get back. I'll give you my honest initial perspective — where I suspect the problem lies, how I'd approach it, and whether the deeper work of the programme is the right fit for you.

You'll leave with real clarity and a clear sense of the path ahead. What you won't leave with is a full protocol — and that's deliberate. A personalised action plan worth following is built on your complete health timeline and, where useful, functional testing, and that's the work of the programme rather than something anyone can responsibly hand over in a single conversation.

The fee for your call is credited towards the programme if you decide to continue, so if we go ahead, it's already part of your investment.

1

The Initial Call

Where every client starts

DURATION

25 minutes

FORMAT

Online

INVESTMENT

£120/$160

BOOK THE INITIAL CALL

2

The Programme

The programme is where the real change happens. Over twelve weeks, we go deep: your full health history and timeline, your food diary, previous lab tests, lifestyle assessment, the whole picture read together rather than in pieces.

From there I build your personalised action plan — nutrition, lifestyle and targeted supplement support — and we work it through together, adjusting as your body responds. This is the detective work I was trained to do, applied entirely to you.

The most complete picture comes from looking at your genetics alongside everything else. Your genetic blueprint stays the same for life, so unlike your bloodwork, it only ever needs testing once. That makes genetic testing the deepest layer of personalisation I offer. It's available within the programme as an optional addition, arranged separately: the work is effective without it, and simply more complete with it.

DURATION

12 weeks

FORMAT

Online

From £1,200/$1,600

INVESTMENT

ENQUIRE ABOUT THE PROGRAMME

What's included in the programme

WEEK 1

Your deep-dive consultation
A comprehensive look at your health history, symptoms, nutrition and lifestyle. This is the foundation your entire personalised plan is built on.

WEEK 6

Mid-programme review
A structured reassessment of your progress, with any test results reviewed together. Your plan is refined based on how your body is responding.

WEEK 12

Final Review
We consolidate what you've achieved, set your longer-term strategy, and leave you with a clear picture of where you go from here.

WEEKLY E-MAIL SUPPORT

One email a week, whenever something comes up, answered within 48 hours — so you always have somewhere to bring your questions between sessions.

PERSONALISED NUTRITION, LIFESTYLE AND SUPPLEMENT GUIDANCE

Informed by your clinical assessment, functional testing where appropriate, and — where undertaken — your nutrigenomics data. Precise, targeted, and built entirely around you.

FUNCTIONAL TESTING (OPTIONAL)

Recommended only where it's clinically useful. Testing costs sit outside the programme fee and are always discussed openly before anything goes ahead.

Get Started

Testimonials

“I finally have relief from chronic gut issues and heavy periods.”

Over a decade ago I developed chronic gut issues after a bout of food poisoning. I took all the tests available at the time and was finally given a diagnosis of "IBS" and directed to a psychiatrist. I accepted the explanation that my symptoms must be related to mental health and that one day I would "grow out of it". How wrong I was! Last year I stumbled across an article online about IBS that eventually led me to Marilia. Working with her has transformed
my health. After our initial consultation, she recommended supplements that made an instant difference. Under her advice, I went on to take tests that led to a SIBO diagnosis and a tailored plan has significantly improved my symptoms. Marilia's help didn't stop there, her holistic approach and in depth knowledge has also supported my hormonal health. I had very heavy periods, which doctors tested for and couldn't determine the cause. I was prescribed medication to manage it and sent on my way. On Day 1, Marilia picked up on this and anticipated improving my gut health would help with the heavy periods. She was right! I no longer have to take medication during my period. My only regret is that I didn't find Marilia sooner!
Andrea S.
“My digestion and relationship with food have dramatically improved.”

I started working with Marilia two months ago, when I was desperate for help with my digestion. I was constantly bloated (I looked 3 months pregnant most of the time), had persistent acid reflux, antisocial bowel habits and life altering fatigue. I struggled with daily tasks which, as a Mum to two young boys, was just not sustainable. I had tried doctors, naturopaths and nutritionists but was neither finding support, nor the information to understand my condition. I stumbled upon Marilia’s name in a magazine article and headed straight to her website which told a story - her story - so similar to mine. Marilia is hugely professional in her approach and genuine in her desire to help. She is also passionate about her work and keen to share her knowledge in ‘digestible’ format. My digestion and relationship to food have vastly improved since working with Marilia. I went on a low FODMAP diet and felt a difference within 48 hours. Although daunting at first, with the right information from Marilia, the huge improvement meant I did not diverge from the diet once. If you’ve on the fence just jump in. You will not regret working with Marilia. I thoroughly and wholeheartedly recommend her!
Zalfa C.
“My intolerances, sensitivities, and unexplained skin issues have all subsided.”

I have started working with Marilia as a result of being dissatisfied with the lack of interdisciplinarity within the medical system. Suffering with unexplained skin rashes for quite some time, I have always suspected that my issues are somehow related to my gut. I came to her with several intolerances and a multi-layered histamine sensitivity - triggered by food and manifested topically on my face. I was always told that there is nothing to be done as my skin will only get progressively worse. That is why I have appreciated Marilia’s diligent, science-based approach that empathetically outlined possible trajectories of the treatment. I felt respected and supported throughout the whole process, which, ultimately, is what every client wishes for. My intolerances/sensitivities have, with time and because of the treatment, subsided as did my unexplained skin issues. To me that is the biggest achievement.
Emma K.
“Working with Marilia has transformed my day-to-day eating and enabled me to make better choices.”

After years of struggling with my gut health, countless doctor visits and never reaching a point where I felt in control or even confident in understanding my gut and my symptoms, I happened upon Marilia's Instagram page on an afternoon when my symptoms were overwhelming me yet again. From the first consultation through to our last, I have felt heard and understood and that Marilia didn't just label my condition but went extra lengths to understand my personal case and to support me in identifying my triggers and addressing my personal gut instability. Her knowledge is empowering and changed how I treat myself. Her support between appointments allowed me to reach out on tough days. Working with Marilia has transformed so much of my day to day eating, how I treat my body and enabled me to make better choices in how I look after my gut. I recommend Marilia's services to anyone and everyone as it has been life changing.
Cristine D.
“After years of dealing with persistent bloating and constipation, I finally feel so much more comfortable and relieved”

Working with Marilia over the past year has been a wonderful experience. She helped me understand what SIBO is, identify that it was contributing to my symptoms, and, most importantly, work through it and support the rebuilding of my gut motility and overall gut health. After years of dealing with persistent bloating and constipation, I finally feel so much more comfortable and relieved. I’m incredibly grateful for her knowledge, guidance, and support throughout the process.
Aurore S.E.
“I’m so grateful for her expertise and compassion – she changed my life!”

I started my journey with Marilia after feeling lost and dismissed by numerous doctors.
Over the course of her programme, she supported me with care, understanding, and expert guidance, and I can confidently say that my gut is finally healing. She not only gave me the right advice, but she truly listened to me and understood my struggles. For the first time, I felt seen. Thanks to her, I'm healthier, my gut issues are improving, and as an added bonus, I've even lost weight, and feel more energised and balanced. I’m so grateful for her expertise and compassion – she changed my life!

Elena Z.

Frequently asked questions

Not a full one, and that's deliberate. The initial call is where we talk through what's going on and I give you my honest perspective — where I suspect the problem lies and how I'd approach it. A personalised action plan worth following is built on your complete health history, timeline and, where useful, testing. That's the work of the programme, and it isn't something I could responsibly hand over in 25 minutes.
Because it's real time, one to one, with my full attention on you. Charging for it means the people who book are serious about getting to the bottom of how they feel, which is exactly who I do my best work with. And if you decide to continue, the fee is credited towards your programme, so it becomes part of your investment rather than an added cost.
The programme fee covers the clinical work: your history, timeline, assessment and personalised plan. Functional and genetic testing sit outside that, as optional additions arranged separately. I recommend them where they'll genuinely deepen the picture — genetic testing especially, since your DNA only ever needs testing once — but the work is effective with or without them, and I'll always be honest about what's worth it for you.
This is who I see most. "Normal" on a standard test usually means nothing has crossed the threshold for disease. It doesn't mean your body is working the way it should, and it rarely explains why you feel the way you do. My work begins exactly where those results stop: looking more closely, asking the questions that get skipped, and finding what's been missed. I've been the person holding a clear result and feeling anything but, so I take it seriously.
No, and it's important to be clear about that. I'm a nutritional therapist, not a doctor, so I don't diagnose, treat or cure medical conditions, and I never replace the care of your GP or specialist. What I do is work alongside your medical care, using nutrition, lifestyle and, where appropriate, testing to support your body and understand the root of how you feel. If something needs medical attention, I'll always tell you.
Most of my clients come to me with digestive issues (bloating, unpredictable bowel movements, food sensitivities, IBS and SIBO), persistent fatigue, feeling flat or low on vitality, or simply not feeling themselves despite doing everything right. If your gut, your energy or your general sense of wellbeing has stopped feeling reliable, that's my territory.
Entirely remotely. That means we can work together wherever you are. Everything, from your initial call to your full programme, happens online, which also makes it easier to fit around your life.